LIVEWELL WITH

FAKS THERAPY

LIVE means ACT Being able to participate in life, ability to initiate actions, being deliberate and being a goal getter.

Our Services

Group therapy
Interpersonal Psychotherapy
Cognitive behavioural therapy
Couples therapy
Relationship Counselling
Family therapy
Image

Watch our Youtube Channel

Explore

Our Events

2024 ToG Influence

Watch

2023 ToG Influence

Watch

Dynamics of I DO

Watch

Story Telling

Healing through story

Watch

Relationship Coaching

Focus on now! Resolve and Move on 1

Watch

Focus on now! Resolve and Move on 2

Watch

Change

Watch

Quotes

Before going to the place of prayer, empty your heart by making all wrongs right so that there will be free passage to heaven. 

#livewell

In a relationship, you can’t be keeping scores of who first said ‘sorry’. sometime’s our ego won’t allow us to see reasons why we are to let go and let peace reign. Even when you think you are not wrong, learn to say sorry, there are numerous ways of getting that sorry you so desire to hear😘😘😘

#livewell

Never compare your relationship with someone else’s, we all look radiant on the outward appearance but you don’t know what each and everyone is going through in their closet

#livewell

Not all advice are healthy for a relationship, you are the one in the relationship, you need to know the ones that will bring positive outcomes, learn to filter them and only pick the best.

#livewell

Who do you have in your corner? When you have a good and a pure soul learn to appreciate/cherish every moment spent with them and never let go.

#livewell

What’s your centre of attention?

The clue might not be where you focus on, take a step back, breath, allow yourself to re-examine and process, take your time to look around, you might get the clue👌🏽

#livewell

Have you ask yourself what you really want in life? because you see someone doing it and doing it well doesn’t mean it’s meant for you too.
What is that thing that makes you feel safe and secure? that gives you a voice and that also gives you autonomy?
Think about it, get a pen and write ✍🏽 them down. Meditate on it.
#Emotionalneeds
#livewell 
#happyliving

We all have emotional needs that needs to be satisfied/met. Sometimes due to the environment/situations we find ourselves we learn to live without these needs which can have later effect on you or people around you.
only you can identify your emotional needs. What are your emotional needs????

#livewell
#happyliving

I can’t + I can’t = disaster/breakup

I can’t + I can = grudges/ fights/ unhappiness

I can + I can = peace/ love/ joy

Learn to find a middle ground, who no like good thing 🤷🏽‍♀🤷🏽‍♀🥰🥰

#livewell
#happyliving

Have you taken your time to identify the stressors/triggers???

Take your time to think, analyse, break down the whole situation and bring the pieces back together.
It’s just like solving a puzzle

#livewell Happyliving

While waiting for a miracle, have you planted the seed???
In all phases of life, as human, we all desire good things but there is a common saying that says you reap what you sow, if you desire something you really need to go the extra mile/ length.
If you don't like how you are been treated or how your partner reacted to a particular situation, have u checked your own part? your quota matters, what is your input? What have you put in? What effort, seed, what have u contributed?????

#livewell #Frighteningmiracle

Gallery

2024 ToG Influence

View

2023 ToG Influence

View

Dynamic of I DO

View